You are born, your heart beats a few times, you take a few breaths, and then poof - it's over. Click here for a reminder about just how quickly life passes.
Physicians who are well generate "wow" experiences. Physicians who are burned out are unable to do so. It's that simple. |
Doing everything for everyone however they want it 24/7 with disregard for clinical judgement and triage is a recipe for dissatisfaction and burnout. |
The consistent implementation of a sound strategy is the key to success in any organization. |
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THESE ARE THE TOP TEN HABITS OF RESILIENT PHYSICIANS
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Click here to read more about the Blue Zones - the five places in the world (including one community in California) where people live substantially longer and healthier and where the percentage of inhabitants reaching the age of 100 years is ten fold greater than what we see in most of America.
Click here for a refreshing 3 minute mindfulness activity by Jon Kabat-Zinn.
Your happiness, satisfaction, and wellness lie more in how you choose to respond to your circumstances than the circumstances themselves. |
If patients with multiple sclerosis can do it, so can you. |
Click here for 23 and 1/2 Hours, Dr. Mike Evan's argument for exercise being the single best thing we can do for your health.
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Bonus wellness links
Dave Matthews #41
Steve Jobs' Stanford Graduation Speech
Brene Brown on Human Connection & Belonging
The Happy Secret to Better Work by Shawn Achor
Enjoy Every Sandwich by Lee Lipsenthal